Kyulift · Gym workout log
Lift. Rank up. F to S.
Kyū (級) is the grade you climb in Japanese martial arts. Kyulift turns your training into grades: log your sets, keep showing up, and earn your way from F to S with Kilo the tiger cub.
Free with optional Pro · No ads · No account · Android 8.0+ · Privacy · Terms
Features
What Kyulift does
Ranks you earn
Five big lifts compared with your bodyweight using published strength standards. Prove a level twice and put in the training weeks to climb F → S. Ranks never drop.
A logger that keeps up
Previous-set column, warm-ups, drop and failure sets, supersets, rest timer on your lock screen, plate and 1RM calculators.
Progression built in
Next session's weight or reps are filled in for you, with the reason shown. Light (deload) weeks never mess it up.
CrossFit & cardio
For time, AMRAP, EMOM and Tabata timers with beeps and a round counter, plus runs, rows and rides.
Progress you can see
Charts, a muscle body map, monthly reports, 18 badges and a bodyweight goal line.
Private by design
No sign-up, no ads, no analytics. Optional Health Connect sync stays on your phone. JSON backup any time.
Screens
A look inside
Nothing hidden
What Kyulift sends, line by line
Most apps say they respect your privacy. Here is everything Kyulift sends over the internet. The privacy policy has the details.
KYULIFT
PRIVACY RECEIPT
- Your workouts
- never sent
- Health Connect (opt-in)
- stays on your phone
- Android backup (opt-in)
- your own Google account
- Account
- none
- Ads / trackers
- 0
DATA SOLD$0.00
Every network request, line by line.
Thank you for not being the product.
FAQ
Questions about Kyulift
What is Kyulift?
Kyulift is a free Android gym workout logger. You log sets, follow a weekly split or program, and earn strength ranks from F to S based on what you lift compared with your bodyweight.
How do the ranks work?
Each big lift (bench, squat, deadlift, overhead press, row) gets a letter from your estimated one-rep max divided by your bodyweight. A lift counts once you reach it on 2 separate days, and every letter also needs training weeks (weeks with 2+ workouts). Ranks never drop.
Is Kyulift free?
Yes, logging, ranks, charts and backups are free, with no ads. Kyulift Pro is an optional upgrade: $2.99 for life at launch, later $4.99 a year (7-day free trial) or $14.99 for life. Your free 7-day Pro trial unlocks when you reach rank D.
Does Kyulift need an account or see my data?
No. There is no account and no server. Your workouts stay on your phone. Health Connect and Android backup are optional and stay under your control.
What are RIR and RPE?
Optional ways to note how hard a set was. RIR is reps in reserve (how many more you could do); RPE is the same on a 1-10 scale. They never change your targets or ranks.
When is it out?
Kyulift is in testing now and coming to Google Play soon.
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Get Kyulift
Free with optional Pro, no ads, no account. Android 8.0+.